You are here

sports medicine

on Thu, May 16, 2019
As spring sports get underway and summer sports leagues will follow shortly thereafter, sports physicals are often recommended or required. A sports physical...
woman running outdoors
on Fri, March 16, 2018
As the weather warms up and spring arrives, many people who have been exercising and training indoors will inevitably begin to spend more time outside. Making...
on Fri, January 12, 2018
As I headed out recently for a morning run, I was almost paralyzed by the rush of frosty air. I made it about a quarter of a mile before turning back and...
Woman running
on Tue, January 31, 2017
A recent study by Brigham Young University measured inflammation markers in the knee joint fluid of a limited sample of healthy men and women aged 18-35, both...
Baseball pitcher
on Tue, January 10, 2017
The Kansas State High School Activities Association recently revised their pitching restriction policy for high school baseball pitchers. I am one of several...
Student-athlete obesity
on Tue, September 06, 2016
A new study finds that high school student-athletes are just as likely as non-athletes to be overweight and have high blood pressure. While the results might...
Running or walking?
on Wed, August 03, 2016
Thinking about starting an inexpensive workout routine but aren’t sure whether walking or running is right for you? Andrew Porter, DO, with Via Christi Sports...
Alter-G treadmill
on Mon, August 01, 2016
When severe shin splints in the 2014-15 basketball season led to a stress fracture that put freshman athlete Jake Dellasega on the bench, he wondered if his...
Exercising in heat
on Mon, June 27, 2016
You might be thinking about going for a long jog in the heat. Or a short jog. Or mowing the lawn. Or maybe just a short stroll at the zoo. Either way, it’s...
Jogging photo
on Tue, April 19, 2016
I am about as opposite of morning person as one can get. So when I lost a bet to a friend and started going to 5:15 a.m. exercise classes with him, it was a...

Pages