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Over 60 published studies and references conclude that, on average, three times as much weight is lost and maintained using meal replacements, compared with traditional diets.

Ascension Via Christi Weight Management offers healthy, low-calorie diets with a lot of food so you don’t have to feel hungry. It uses HMR’s nutritionally complete weight loss shakes and entrees in place of grocery store food. And the program is adapted to your needs so you’re more likely to stick with it.

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