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cholesterol
on Wed, September 07, 2011
Have you been diagnosed with high cholesterol? Is lowering your cholesterol a goal? The first step is to find out: What is cholesterol? Cholesterol is a waxy...
hydration
on Mon, August 22, 2011
Dr. Andrew Porter likes being in marathons and triathlons — and he says this heat doesn’t bother him. “I like the heat!” said Porter, associate director of...
Meningtitis
on Fri, August 19, 2011
Most people are familiar with meningococcal meningitis, which people sometimes just call meningitis. This usually means the lining of the brain and spinal cord...
on Wed, July 27, 2011
With weeks of 100+ degree days, it’s easy to get dehydrated if you’re not taking in enough water. Most physicians encourage patients to drink at least eight...
Fruit salad
on Fri, June 10, 2011
When it’s hot outside, the last thing you want to do is cook a big meal. Here’s a recipe from Via Christi Chef Don Lucero for Fowl ‘n Fruit Summer Salad. It’s...
heat illness
on Thu, May 26, 2011
Now’s the time of year when you start spending lots of time outside gardening, hanging out by the pool, and watching those youth sports events. Be sure you...
Weightloss
on Fri, May 20, 2011
With warm weather right around the corner, many of us are starting to dread the annual shopping trip for a new bathing suit. After a winter spent in cozy,...

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