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on Tue, January 08, 2013
Kids of all ages love crunchy fish and chips. But they’re often high in fat, even if they’re baked not fried. Sea Fingers with Baked Sweet Potato Fries is a...
on Sat, January 05, 2013
Creating a safe sleep environment is vital to the health and safety of your newborn. Here are some tips that can make sure your baby gets his or her much-...
winter allergies
on Fri, January 04, 2013
I’m used to about a week of the sniffles in the spring each year, and another in the fall. That’s the extent of my allergies – and they’re so mild I’ve never...
on Wed, January 02, 2013
Let’s face it. When it comes to rich, creamy cheesecake, there’s no substitute for the real thing. The low-calorie versions just can’t compare.  But, this...
how to treat a nose bleed
on Thu, December 20, 2012
When I was little, for some reason, I always seemed to get nosebleeds; and bad ones at that. Some were more serious than others, but to a small child, any...
on Thu, December 13, 2012
This delicious and healthy bread pudding recipe — featuring seasonal cranberries — is the perfect end to a holiday meal. Give it a try! Healthy Cranberry...
on Wed, December 05, 2012
Rich and creamy eggnog is a staple at holiday parties. But at 350 calories a cup, it’s an indulgence few of us can afford. Here’s a tasty version that’s just...

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