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Fruit salad
on Fri, June 10, 2011
When it’s hot outside, the last thing you want to do is cook a big meal. Here’s a recipe from Via Christi Chef Don Lucero for Fowl ‘n Fruit Summer Salad. It’s...
heat illness
on Thu, May 26, 2011
Now’s the time of year when you start spending lots of time outside gardening, hanging out by the pool, and watching those youth sports events. Be sure you...
Weightloss
on Fri, May 20, 2011
With warm weather right around the corner, many of us are starting to dread the annual shopping trip for a new bathing suit. After a winter spent in cozy,...
on Sat, May 14, 2011
After moving from El Paso to Manhattan this past December, Lisa Blum was exhausted. And that was no big surprise. A stay-at-home mom with two young kids, Blum...
sunscreen
on Wed, May 11, 2011
It is important to educate yourself on the correct use of sunscreen, because sunscreen is an important tool in preventing skin cancer. Keep in mind that...
Pregnancy
on Mon, March 28, 2011
The thought of starting a family is exciting and often overwhelming. From choosing the right name to paying for college, new parents have a lot to think about...
on Fri, October 15, 2010
Virgil Warren has been active all his life. As a child, he was into sports. In middle age, he played basketball and regularly jogged four to five miles a day....

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