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Todd Fagan
on Fri, April 05, 2013
Todd Fagan may not wear a jersey, but he's very much a part of the Wichita State University men's basketball team. A certified athletic trainer with Via...
Weight management patient Gary Stone
on Wed, April 03, 2013
In late 2009, Gary Stone weighed 402 pounds. The excess pounds on Gary's 6-foot, 1-inch frame— along with his Type II diabetes and sleep apnea— left him...
Turkey burger deluxe
on Tue, April 02, 2013
Looking for a healthier version of that big, beefy quarter pounder? Ground turkey, mixed with seasonings, bread crumbs, oatmeal and wheat germ makes a burger...
Seafood salad recipe
on Fri, March 22, 2013
Running out of meatless Lenten meal ideas? Here’s a quick and easy tuna or salmon salad sandwich that’s filling and tasty without being a guilty pleasure. An...
red meat
on Tue, March 19, 2013
According to the U.S. Department of Agriculture, meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B...
on Tue, March 19, 2013
Congratulations on your new arrival! The following information is designed to answer many of the questions you may have about how and when to feed your new...
Tailgate chili
on Wed, February 27, 2013
On a cold and wintry day, nothing warms you up better than a big steaming bowl of chili. But fast-and-easy canned chili makes you pay for its convenience: It's...

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