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Young stroke patient Shareena Turley
on Sun, June 02, 2013
Shareena Turley knows first-hand that a stroke can occur at any age. Fortunately, the 26-year-old Park City life insurance agent also knew the signs and...
Carrot Slaw recipe
on Fri, May 24, 2013
This weekend I’ll be going to my first potluck picnic of the season. And with temperatures predicted to be in the 80s, I wanted to make sure I brought...
Spinach salad
on Fri, May 17, 2013
If you’re like me, you go into autopilot when you make a salad … some greens, a few sliced tomatoes, croutons and a bit of dressing. But if you’re looking for...
Broccoli salad
on Fri, May 10, 2013
I can honestly say I’ve never met a broccoli salad I didn’t love. Usually, I opt for the kind found at the deli counter of my local supermarket. Made with...
Tomatoes and basil
on Fri, May 03, 2013
Hungry for pizza but want one that’s quick and easy to make — and healthy? Try Herbed Garden Pizza. This recipe uses flat bread, which I buy at a nearby...
Advance directives
on Tue, April 30, 2013
Completing an advance directive is more than filling out another form.  It's a process that develops over time and the key element is conversation …...
Good-For-You morning muffins
on Fri, April 19, 2013
One of my co-workers used to treat herself to a daily Morning Glory Muffin from a nearby bakery. She told herself that because it was full of healthy things...

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