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sleep
on Wed, January 01, 2014
As urbanization grows and society gets busier, there are more and more things that can be (and will be) done at night. People of all ages can be affected, the...
elbow
on Fri, December 27, 2013
In our culture, the handshake is a sign of respect, acknowledgement and formal introduction. To not shake someone’s hand can be taken as a sign of significant...
Pumpkin Pie
on Fri, December 20, 2013
Looking for a delicious, lower-carb version of everyone’s holiday favorite, Pumpkin Pie? Give this healthier Amaretto Pumpkin Pie a try. Unlike your mother’s...
Pear-Cranberry Crisp
on Wed, December 11, 2013
Last year, we featured Pear-Cranberry Pie as a healthy holiday dessert in Via Christi Life magazine. I decided right away that I would be serving it at my...
Valvular heart disease
on Tue, December 10, 2013
In the United States, approximately 2.5 percent of the population has valvular heart disease (VHD), a problem with one of the heart’s four valves, which are...
Butternut squash
on Fri, December 06, 2013
This colorful, delicious – and nutritious – holiday vegetable dish is a favorite with the family of Nate Goold, digital specialist with Ascension Via Christi...
on Fri, November 22, 2013
Albert Mitchell — a Manhattan resident and city employee — knows all too well what it’s like living with a chronic disease; he was diagnosed with asthma at 22...

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