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vegetables
on Fri, February 23, 2018
If you are looking for the best way to make it through the cold and flu season disease-free, the solution may be in your kitchen. A major key to a healthy...
Rob Fraser Dr David Bryant
on Wed, February 21, 2018
Rob Fraser is an active and fit 78-year-old who has made it a lifetime habit to be conscientious about his health. “I believe in maintenance — around the...
on Mon, February 19, 2018
According to recently released statistics from the American Heart Association, about 92.1 million Americans are living with some sort of heart disease or the...
DASH Mediterranean Diets
on Thu, February 15, 2018
The Mediterranean Diet and DASH Diet recently tied as the best dietary plans for 2018, according to U.S. News & World Report. Both of these plans are NOT...
heart shape brownie
on Wed, February 14, 2018
Rich, dark chocolate: It’s not only delicious, but it’s healthy, too, because it’s rich in flavonoids, an antioxidant that is thought to help lower blood...
on Tue, February 13, 2018
I still need to find the perfect sweetheart gift for my hubby for Valentine’s Day. Things like heart-shaped pizza and donuts topped with chocolate-covered...
Via Christi Hospital in Pittsburg
on Mon, February 12, 2018
Via Christi Hospital in Pittsburg was recently named one of the Top 100 Rural & Community Hospitals in the United States by iVantage Health Analytics and...

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