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Childbirth preparation: four-week course

This class is two hours every Thursday evening over four weeks.

You will learn about the phases of labor and when to come to the hospital. We will teach you pain management techniques for labor at home until arriving at the hospital including breathing, massage, counter pressure, and positions for laboring. You will know what to expect at delivery and we will discuss when to get an epidural. You will see what to expect after you deliver and how to take care of yourself.

Register online. 

Ascension Via Christi St. Joseph
3600 E. Harry, third floor