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blood pressure cuff
on Wed, February 18, 2015
For many of us, a trip to our family physician often starts with a blood pressure reading. When the nurse tells me my blood pressure score, she’ll explain that...
on Tue, February 17, 2015
Recently, the 2015 Dietary Guidelines Advisory Committee announced that cholesterol may no longer be a “nutrient of concern” and it isn’t necessary to consider...
on Mon, February 16, 2015
Heart health will be the topic of this month's Via Christi Life Matters, which will air live at 12:30 p.m. Tuesday. You can watch the live webcast at...
on Sat, February 14, 2015
Valentine’s Day is today, and I still need to find the perfect sweetheart gift for my hubby. I’ve been toying with the idea of picking up a heart-shape pizza...
on Wed, February 11, 2015
If you’re looking for an easy — and healthy — main dish for a hearty winter meal, give pork tenderloin a try. The American Heart Association has certified...
on Wed, February 11, 2015
Thelma Bushnell was still recovering from the recent death of her daughter, Dana, when Dee, her husband of 55 years, died in February 2010. Three months later...
blueberries
on Thu, February 05, 2015
A recent study in the Journal of the Academy of Nutrition and Dietetics found that just one cup of blueberries a day could be the key to reducing blood...

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