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on Mon, November 09, 2015
Last year, after more than two decades of trying to manage her life and addiction to crack cocaine, Beverly Barnes decided she’d had enough. “I asked God to...
on Mon, November 02, 2015
It doesn't take much to hit your daily allotment of sodium of 2,000 mg. In fact, 1/4 teaspoon of salt has 600 mg of sodium, says Almaz Rufael, clinical...
on Wed, October 28, 2015
The world collectively gasped when the World Health Organization published a study indicating that processed meats, including sausage and bacon, cause...
on Wed, October 21, 2015
With pumpkin spice being all the fall rage, and – hopefully for at least a few more weeks – warm weather, check out this smoothie that features all the flavors...
on Thu, October 15, 2015
On Sept. 9, 2015, the 100th transcatheter aortic valve replacement, or TAVR, procedure was performed in Via Christi Hospital St. Francis’ hybrid operating room...
on Mon, October 12, 2015
After weeks of rain, the weather had finally cleared and Tom Ballowe decided to do a little spring yard cleanup. The 66-year-old retired military police...
on Fri, August 14, 2015
Anxiety. It can cause sleeplessness, stomach and digestive problems, sweating and can affect memory and concentration. Did you know that anxiety is also a risk...

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