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on Tue, February 24, 2015
If you’re looking for a meatless meal with a kick that’s heart-healthy, too, you’ll love Tuna Salad with Pico de Gallo. Spicy jalapenos, onions, garlic,...
heart health
on Thu, February 19, 2015
The February episode of Via Christi Life Matters is now available to watch. The episode focused on heart health and cardiac care for Heart Month. Guests were...
blood pressure cuff
on Wed, February 18, 2015
For many of us, a trip to our family physician often starts with a blood pressure reading. When the nurse tells me my blood pressure score, she’ll explain that...
on Tue, February 17, 2015
Recently, the 2015 Dietary Guidelines Advisory Committee announced that cholesterol may no longer be a “nutrient of concern” and it isn’t necessary to consider...
on Mon, February 16, 2015
Heart health will be the topic of this month's Via Christi Life Matters, which will air live at 12:30 p.m. Tuesday. You can watch the live webcast at...
on Sat, February 14, 2015
Valentine’s Day is today, and I still need to find the perfect sweetheart gift for my hubby. I’ve been toying with the idea of picking up a heart-shape pizza...
on Wed, February 11, 2015
If you’re looking for an easy — and healthy — main dish for a hearty winter meal, give pork tenderloin a try. The American Heart Association has certified...

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