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Cranberries
on Thu, December 21, 2017
It’s cranberry season, and I’ve got two bags in my refrigerator ready to be turned into a tart and tangy dish. Some consider cranberries a “super food”...
on Fri, December 15, 2017
Christmas is one of the holidays most focused on food. But that doesn’t have to be a bad thing. If you're someone wanting to stick to your nutritional goals,...
Sweet Potato Kale Frittata
on Mon, November 20, 2017
Even though they’re available year round, for many of us, sweet potatoes are synonymous with fall. While sometimes sweet potatoes are called yams, they aren’t...
on Thu, November 16, 2017
For some of us, it’s the sweets – the candies, pies and cookies that seem to tempt us at every party. For others, maybe it’s the fun holiday drinks, coffees...
Apple Pie Smoothie
on Tue, October 10, 2017
The universal popularity of apples is evident in the sheer volume of varieties grown worldwide. Did you know there are 2,500 varieties of applies grown in the...
on Tue, October 03, 2017
While sweet potatoes are delicious year-round, fall and winter months are perfect for enjoying more of the nutritious, orange-fleshed spud. While searching...
Grilled Peachy Pork Loin
on Wed, September 27, 2017
Now that autumn has arrived and weather is becoming milder, it’s the perfect time to head outdoors to your barbecue and try a slow-and-low grilling dish....

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