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Grilled vegetables
on Tue, May 22, 2018
Summer is grilling season, and as the temperature heats up, our grills will likely be following suit. While many of us will be throwing hot dogs, hamburgers,...
salsa verde
on Thu, May 03, 2018
Native to Central and South America, chiles range from mild to fiery hot — generally the smaller the pepper, the hotter it is. The capsaicin found in chiles...
little girl eating icecream
on Wed, April 18, 2018
Food allergies among children are on the rise. The number of children diagnosed with food allergies has increased by 18 percent in the last decade, according...
woman reaches top of hill
on Wed, April 11, 2018
When we think about our weight, we tend to think in terms of pounds and physical appearance, but weight management is about a lot more than that. Your weight...
Egg recipes
on Wed, March 28, 2018
Are you out of ideas for how you are going to prepare your leftover fresh eggs from Easter festivities? Here is a roundup of some of our best healthy recipes...
boiled decorated Easter eggs
on Wed, March 28, 2018
Spring-time and Easter makes us think about decorating and eating eggs. "For centuries, spring and eggs have represented new life or a rebirth," said Teresa...
pi day pie
on Wed, March 14, 2018
Every March 14 is celebrated worldwide as Pi Day. Pi (Greek letter “π”) is the symbol used in mathematics to represent a constant — the ratio of the...

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