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on Mon, June 22, 2015
Some of the best summer memories revolve around the swimming pool. Kids have fun frolicking while adults enjoy the water’s therapeutic qualities to relax and...
on Wed, June 17, 2015
If you feel like you can’t do much exercise because you are limited in your mobility or you think that exercise has to be strenuous and difficult, this video...
on Thu, June 11, 2015
Exercise should be part of your everyday routine and this doesn’t have to change during pregnancy. If you are already exercising on a regular basis, there...
on Wed, June 03, 2015
Swimmer’s ear is a common ailment among children (and adults) during the summer months. But it’s not a generic term for an ear infection and, if your child...
on Tue, May 26, 2015
Adolescence is a challenging time for most people, and that can especially be true for young athletes. As young people try to find their way socially and...
on Mon, May 18, 2015
With the heat of the summer quickly approaching, those suffering from hyperhidrosis dread the embarrassment and frustration that heavy sweating brings. For...
Jogging stroller
on Fri, May 08, 2015
With the nice weather the last few weeks, I’ve been itching to get outside and get back in shape. The trouble is we have a 3-month-old girl at home, which...

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