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on Fri, September 25, 2015
I love this time of year. The nights and mornings are a little cooler, and soon a jacket and jeans will be my go-to lounge clothes. But the weather, along with...
on Thu, July 30, 2015
When you hear of young athletes suddenly collapsing during practice, many parents undoubtedly became concerned about their own student athletes and the...
EAH
on Mon, July 20, 2015
For athletes, drinking water is especially important. But did you know they can drink too much water? It’s a condition called exercise-associated hyponatremia...
on Wed, July 15, 2015
The term “pitch count” wasn’t prominent when Jim Walker, MD, played youth baseball in the southcentral Kansas town of Nickerson. Schedules that were lean on...
Alex Moseley
on Wed, July 08, 2015
As the U.S. women’s national team celebrates its World Cup victory over the weekend, one Via Christi associate is looking forward to competing for a soccer...
on Mon, June 22, 2015
Some of the best summer memories revolve around the swimming pool. Kids have fun frolicking while adults enjoy the water’s therapeutic qualities to relax and...
on Wed, June 17, 2015
If you feel like you can’t do much exercise because you are limited in your mobility or you think that exercise has to be strenuous and difficult, this video...

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