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on Fri, January 24, 2020
According to the Centers for Disease Control and Prevention (CDC), approximately 1 out of 11 people in the U.S. have diabetes, and 1 out of 3 people have...
on Fri, January 17, 2020
Strapped for time in the gym? Ascension Via Christi physical therapist Melissa Warders has these tips for maximizing your time spent working out to get the...
treadmill walk
on Fri, December 13, 2019
(The following is a blog post written by Dr. Deb Doubek, Ascension Via Christi Weight Management program in Manhattan.) If you are trying to lose weight, you...
active senior couple
on Mon, November 11, 2019
(The following was submitted by James Dixon Gardner, M.D., FACP, a physician who works with Ascension Via Christi Weight Management in Manhattan.) The...
on Wed, June 26, 2019
The American Diabetes Association’s annual Tour de Cure will be held on Saturday, July 20, at Hartman Arena and you’re invited to join Ascension Via Christi...
on Thu, September 27, 2018
Via Christi is partnering with other community organizations in sponsoring Walktober – a free, community-wide initiative designed to encourage regular physical...
oldier couple on bikes
on Wed, September 26, 2018
A lot of Via Christi LIGHT clients tell me that they hate to exercise! During Via Christi LIGHT orientation, I let them know that’s OK, we only ask them to do...

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