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College health and safety
on Wed, August 31, 2016
Health and safety tips for college students With college freshmen now on campus and started down the path of their journey to higher education and adulthood,...
Aaron Chen
on Tue, August 30, 2016
Aaron Chen of Manhattan was a thriving 9-year-old who loved pizza, Pokemon and Power Rangers. His parents, who moved to Kansas from China 11 years ago, own a...
on Mon, August 29, 2016
Tabbouleh is popular Middle Eastern dish traditionally made with tomatoes, finely chopped parsley, mint, bulgur and onion. If you're not familiar with bulgur,...
Family dinner planning
on Mon, August 29, 2016
Summer is winding down and school is in session for most families. That means it’s time to get organized. Quick breakfasts and easy dinners are essential for...
Dave Lewis weight loss
on Sat, August 27, 2016
Dave Lewis remembers the exact moment when he knew he do something about his weight. Dave, who works for a property management company, was on-site with a...
Sleeping preschooler
on Thu, August 25, 2016
A recent study from The Ohio State University College of Public Health caught my eye because it dealt with the effect bedtimes can have on young children. The...
Cherry bread pudding
on Tue, August 23, 2016
Have you ever tried a stone fruit? Of course you have! Stone fruits get their name from their large, hard inner seed surrounded by a succulent, pulpy layer of...

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