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on Wed, September 03, 2014
Many people cringe when their doctor recommends they get a colonoscopy after their 50th birthday. But the simple procedure can literally be a life saver....
on Mon, July 28, 2014
It’s not uncommon for an individual to end up at the emergency room because of a biliary cholic — a “gallbladder attack.” With the pain, nausea and other...
on Fri, April 04, 2014
What is reflux and what is LPR?   The term REFLUX comes from a Greek word that means “backflow.” It usually refers to “the back flow of stomach contents.”...
Small plate meal
on Wed, January 29, 2014
If you suffer from heartburn or reflux, one thing you can do is to change your daily meal habits. Eating a smaller meal for dinner has been found to help...
on Tue, January 21, 2014
One of the best things you can do for your overall health is to eat more fiber-rich foods. Eating more fiber in your diet from fruits, vegetables, beans, nuts...
gall bladder attack
on Wed, November 16, 2011
As we enter the holiday season, many people tend to eat a lot of high-fat foods. For a few people, increasing the intake of high fat foods can prompt a painful...