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Broccoli salad with dried cherries
on Fri, January 30, 2015
With moderation and balance, all foods can fit into a healthy diet — even a filling salad like this, says nationally renowned dietitian and motivational...
Hearing aids
on Fri, January 30, 2015
During the holiday season, our family’s celebrations often revolve around grandparents and other older adults. As several of them have some level of hearing...
Nipple-sparing mastectomy
on Thu, January 29, 2015
One of the most emotionally painful phases of being diagnosed with breast cancer is the fear of losing your breast if you end up needing a mastectomy. Some ...
Exercise
on Thu, January 29, 2015
Many people consider the number they see on the bathroom scale as key component for defining overall good health. While it’s no secret that being severely...
TV tipovers
on Wed, January 28, 2015
Did you get a new TV in time for the Super Bowl this weekend? If so, did you secure your television to the wall? What did you do with your old television? For...
Mammogram
on Wed, January 28, 2015
As technology continues to improve, there are more breast cancer screening options than ever to choose from. Here is a brief overview of four common ones....
Drinking milk
on Tue, January 27, 2015
Growing up I drank a LOT of milk. Delicious, full-fat, Vitamin D milk. I rarely drank anything else. In my adulthood, I theorized my childhood love for whole...

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