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on Mon, October 27, 2014
Sweet and tangy German Potato Salad is the perfect side for an authentic Oktoberfest feast – or fall football tailgating party. This version is lighter than...
on Thu, October 23, 2014
If you’re interested in better eating habits — or if it’s just been a while since you cleaned out your refrigerator — the Health and Wellness Coalition of...
on Tue, October 07, 2014
Low fat, low salt, low calorie and chock full of healthy vegetables, this simple, hearty dish is guaranteed to please at tailgate parties and serve-yourself...
on Mon, September 29, 2014
America’s big three soft drink makers -- Coke, Pepsi and Dr. Pepper -- announced last week they'll work to reduce the calories Americans get from beverages by...
on Fri, September 19, 2014
Could a root vegetable be at the root of Auburn’s football victory over K-State Thursday night? The Wall Street Journal noted in a story this week that during...
Sesame Tuna Salad recipe
on Fri, September 12, 2014
Toasted sesame oil is the secret ingredient that transforms canned tuna into an elegant supper. You can purchase pre-toasted sesame oil (which can be expensive...
Maintaining a healthy weight
on Tue, September 09, 2014
We all know we need to maintain a healthy body weight, but may not be sure how to go about it. The first thing you should do is find out your body mass index...

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