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on Mon, January 19, 2015
​January is National Soup Month, and this low-calorie stew, packed with healthy vegetables, is an easy and delicious way to celebrate. A half-cup serving has...
on Tue, January 06, 2015
There’s nothing more satisfying on a cold winter day than a hearty bowl of Gypsy Stew, says nationally renowned dietitian and 2015 Women’s Fair guest speaker...
on Mon, January 05, 2015
Some people are addicted to alcohol. Some are addicted to drugs. Some people smoke too much. Some gamble too often. I’m addicted to food.  My name is Dan...
on Wed, December 31, 2014
Calling all women who want to change their life! Next month, the American Heart Association will be hosting a casting call for its Go Red For Women BetterU...
on Fri, December 26, 2014
Did you have turkey for Christmas, or still have leftover turkey in the freezer from Thanksgiving?  If so, here’s a great way to use up your leftovers. (It’s...
on Tue, December 16, 2014
Wish your friends and family happy holidays with Holiday Granola. Just package this simple and colorful treat in a mason jar, add a bow and it’s ready for gift...
on Wed, December 10, 2014
If your holiday gathering demands a decadent-looking dessert that’s secretly healthy and easy to make, this may be just what you’re looking for. Its secret...

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