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on Wed, February 25, 2015
Many people suffer from aches and pains associated with stress and muscle tension. But what they may not know is that their discomfort can be alleviated by...
on Sat, February 14, 2015
Valentine’s Day is today, and I still need to find the perfect sweetheart gift for my hubby. I’ve been toying with the idea of picking up a heart-shape pizza...
Exercise
on Thu, January 29, 2015
Many people consider the number they see on the bathroom scale as key component for defining overall good health. While it’s no secret that being severely...
Via Christi Sports Medicine
on Mon, January 26, 2015
Each time a Wichita State basketball student-athlete thrills the crowd with a jumper or a blocked shot this season, a team from Via Christi is right alongside...
on Tue, January 13, 2015
*/ Via Christi Life Matters returns this month with an episode devoted to weight loss, fitness and overall wellness. Join us at 12:30 p.m. Tuesday, Jan. 20...
on Mon, January 12, 2015
As I headed out recently for a morning run, I was almost paralyzed by the rush of frosty air. I made it about a quarter of a mile before turning back and...
on Tue, October 14, 2014
“If only I had time to exercise!” Those seem to be the infamous expressions of the vast majority of the workforce. Perhaps the term “exercise” is what prevents...

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